Qualification
A Future Fit Training Personal Trainer and Advanced Instructor Certificate is issued on completion of the module.
You will also receive 20 REPs CPD points.
Entry requirements :
A Level 2 Gym Instructor Qualification
Course Start Dates & Location
Courses start throughout the year around London, Portsmouth, Southampton, Manchester, West Midlands, Leeds and Gloucester Areas.
Call a Careers Advisor free on 0800 458 1388 for more information.
Type of study:
Workshop & Assessment
What's in the course?
This course has been developed by a team of the country's foremost experts and teaches students step-by-step, the theory and practice of advanced programming and coaching. This course is a component of four programmes namely Personal Trainer Professional, Advanced Exercise Specialist, and Total Immersion, but can also be taken separately.
The course content covers:
- exercise physiology - cardiovascular anatomy and adaptations to exercise training, and musculoskeletal anatomy and adaptations to training
- introduction to structural kinesiology
- health appraisal and fitness testing: theory and practical
- exercise programming - exercise prescription, cardiovascular exercise programming, exercise programming for specialist populations, resistance programming, exercise adherence and maintenance, strength training workshop using a partner and resistance bands, postural analysis, practical application of exercise science in exercise prescription, setting up your business as a Personal Trainer, lifestyle management and behavioural psychology.
Your Tutor and the Learning Support Team are always open and happy to answer any questions you may have and give you support and guidance all throughout your training. Future Fit Training will always strive to make sure your learning experience is an enjoyable and rewarding one.
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