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Thank you for your enquiry for the course Award in Designing Pre and Post-natal Exercise Programmes - someone will get back to you shortly.

Award in Designing Pre and Post-natal Exercise Programmes

Learn more on managing exercise for pre and post-natal women to provide benefits and fitness.

Provider Premier Training International
Qualification: Active IQ Award in Designing Pre and Post-natal Exercise Programmes
Category: Pre & Post Natal
Location: London, Bath, Birmingham, Bournemouth, Brighton, Bristol, Cambridge, Cardiff, Carlisle, Crawley, Colchester, Dartford, Edinburgh, Exeter, Glasgow, Guilford, Leeds, Liverpool, Milton Keynes, Manchester, Newcastle, Nottingham, Oxford, Reading, Sheffield, Solihull, Southampton, Watford, Windsor
Duration: One Day Workshop & 4-6 Weeks Study
Schedule: Part-time
Price: Contact us for details
Availability: Spaces Available

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Course Introduction

It has now been proven beyond doubt that safe and well managed exercise in the pre and post-natal period is highly beneficial to both mother and baby. Many expectant mothers are now very aware of this and are actively seeking professional guidance in managing an exercise programme that will support and enhance their pregnancy experience.

It is very likely at some point in an instructor’s or personal trainer’s professional career that they will be called upon to work with a pre or post-natal client. Some trainers have even built a business focussed on working with these particular groups. Whatever your motivation, this course will give you the knowledge and skills, as well as the confidence, necessary to work with high hugely rewarding but often more challenging and sensitive population.

Pre-requisities / Entry Requirements

You must hold a Premier Level 2 Certificate in Fitness Instructing or equivalent to attend this course. This qualification is aimed at instructors wishing to broaden their skills and run health related exercise sessions for pre and post-natal participants.

Additional Information

Assessment

Theory based case study to be submitted 4-6 weeks after the workshop day.

Course Content

  • Physiological and anatomical changes associated with pregnancy
  • Benefits of exercise for pre and post natal clients
  • Contraindications to exercise and safety considerations
  • Pre and post natal exercise prescription in line with current activity levels
  • Psychological considerations of pregnancy

Course Options

The course includes 1 workshop day and is supported by online learning materials. It is estimated that the course will take 4-6 weeks to complete.

What Qualification Will I Get?

  • Award in Designing Pre and Post-natal Exercise Programmes (accredited by Active IQ)
  • 20 REPs CPD points

+ See our Website for More Information on this Course

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Thank you for your enquiry for the course Award in Designing Pre and Post-natal Exercise Programmes - someone will get back to you shortly.

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