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Level 3 Personal Trainer Diploma

Level 3 Diploma in Personal Training (inc. Gym) - Become a personal trainer through blended learning

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Provider AMAC Training
Qualification: CYQ Level 3 Diploma in Personal Training
Category: Personal Training
Duration: Flexible - 6 months maximum
Schedule: Part-time

Course Introduction

The personal trainer diploma is the same as doing the gym instructor and then the personal trainer qualifications separately but enables you to access better financing options.

Divided into theory units and practical units (see full details below)
Maximum of six months to achieve the qualification- but you can complete much quicker than this as theory work is studied for independently. Optional support from Student Mentor.

Pre-requisities / Entry Requirements

Entry requirements: Over 16

Course Content

  • Anatomy and physiology including the cardio-respiratory system, musculoskeletal system, postural and core stability, and the nervous, endocrine and energy systems and their relation to exercise and health
  • How to maintain health, safety and welfare in a variety of fitness environments, including the safeguarding of children and vulnerable adults
  • How to programme safe and effective exercise for a range of clients, the health benefits of physical activity and the importance of healthy eating
  • How to communicate with clients effectively, and motivate clients to adhere to an exercise programme
  • The skills and knowledge required to plan and prepare a gym-based exercise programme with apparently healthy adults – both individuals and groups. This may include young people in the 14-16 age range, provided they are part of a larger adult group.

What Qualification Will I Get?

CYQ Level 3 Diploma in Personal Training

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