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Thank you for your enquiry for the course Level 3 Pre & Post Natal Exercise - someone will get back to you shortly.

Level 3 Pre & Post Natal Exercise

Designed for qualified instructors to improve their knowledge, confidence and understanding of pre and post natal clients.

Level 3 Pre & Post Natal Exercise image

Provider Discovery Learning
Qualification: Award in Designing Pre and Post natal Exercise Programmes
Category: Pre & Post Natal
Location: London (David Lloyd, Heston), Bournemouth
Duration: 4 weeks of home study, followed by a 2 day attendance course.
Schedule: Part-time
Price: £315.00 per Course
Availability: Spaces Available

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Course Introduction

This course is designed for qualified instructors who want to improve their knowledge, confidence and understanding of pre and post natal clients. They will become specialist instructors who can address the needs of pre and post natal clients.

Working in the fitness industry it is common for instructors to come in to contact with the pregnant clients or participants who have recently given birth. After this course you can apply appropriate exercise approaches and plan/design safe effective exercise programmes.

Pre-requisities / Entry Requirements

Certificate in Fitness Instructing (L2 ETM or L2 GYM) or Level 3 Certificate in Personal Training.

Additional Information

We have now launched a Fitness Resources platform for all our students to enjoy. Download templates and session plans, read articles, watch videos and More!

Course Content

  • The biomechanical and physiological changes during pregnancy
  • Safe effective exercises
  • The benefits of exercise for pre and post natal clients
  • Planning and designing a safe effective workout
  • Contraindications

What Qualification Will I Get?

On successful completion of this course you will receive an Active IQ Award in Designing Pre and Post natal Exercise Programmes, a Discovery Learning certificate and 16 REPs points.

+ See our Website for More Information on this Course

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Thank you for your enquiry for the course Level 3 Pre & Post Natal Exercise - someone will get back to you shortly.

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