Our course offers

- Experienced tutor Bob Hope
- CPD Credits on REPs
- Knowledge base to plan and deliver circuit based group sessions

Discovery Learning - a National Skills Academy Centre of Excellence

This course is available to existing instructors and personal trainers who wish to deliver Circuit Training sessions. Circuit training is growing in popularity every year, and now Discovery Learning is incorporating "Boot Camp" styles of circuits to their course.

This is an ideal way to engage individuals into a fun innovative exercise routine both indoors and outdoors. We have the leading author Bob Hope as our tutor, so you can be guaranteed top quality training and cutting edge exercises.

Some of the subjects covered in the 1 day course:

Selecting objectives for a circuit training session, Instructing a circuit session and how to improve individual performance, Introduction to various styles of circuits including sport specific, weight loss and boot camp, Session structure and content to include a warm up, main CV training component, MSE, cool down and stretching, ending a session and gathering feedback, evaluating a Circuit Training Session to Develop Personal Coaching practice.
 

What next?

Call us on 0208 543 1017, e-mail us at info@discovery.uk.com or go to :

www.discovery.uk.com to find out more