Kettlebell Fundamentals

Qualification

After attending the one day workshop, Students will receive the Future Fit Training Kettlebell Instructor, Fundamentals certificate. You'll also receive 8 REPs CPD points.

Completing the Kettlebell Instructor Fundamentals workshop will enable you to teach clients basic kettlebell exercises and muscle building techniques. This workshop qualifies you to enrol on the Future Fit Training: Kettlebells Advanced Instructor course which will enable you to teach clients through their natural progression to more advanced exercise techniques.

Entry requirements

In order to attend this workshop, you need to have a minimum of a Level 2 Certificate in Fitness Instructing but no previous Kettlebell experience is required.

Assessment

The course assessment consists of a theoretical case study and a short answer worksheet.

Type of Study

1 day practical workshop held by an expert future Fit Training Tutor.

What's in the Kettlebell Fundamentals Instructor course?

This popular workshop will provide students with the skills and knowledge they need to safely and effectively instruct clients in a range of kettlebell exercises for beginners.

The workshop covers :

• Explanation of what is a kettlebell
• The main benefits of training with a kettlebell
• Preparation to work with kettlebells
• Important health and safety conditions
• Instruction in kettlebell specific warm up and how to teach it
• Instruction and practice in a range of kettlebell exercises for beginners
• Relevant instructions and teaching points for coaching clients in correct kettlebell technique
• Identifying common faults made by clients performing kettlebell exercises
• Remedial drills to correct poor kettlebell technique
• How to integrate kettlebell training alongside other training methods
• How to use kettlebells as a standalone training tool
• How to target specific client goals with relevant kettlebell exercises

Your Tutor and the Learning Support Team are always open and happy to answer any questions you may have and give you support and guidance throughout your training. Future Fit Training will always strive to make sure your learning experience is an enjoyable and rewarding one.
 

How do I contact Future Fit Training?

For more information about this course, CPD credits or anything else, call a Careers Advisor FREE on 0800 458 1388 or better still visit our website :

» Click for more course details