Kettlebell Training

This course will give you the ability to perform and teach a huge variety of demanding but highly effective Kettlebell exercises and is aimed at Gym Instructors and Personal Trainers wishing to gain an understanding of the theory and application of safe, effective and fun Kettlebell training.

Qualifications and Continuing Professional Development (CPD) Points

• Students will receive a Premier Kettlebell Training Certificate of Attendance
• 4 REPs CPD points

Course Content

• History and benefits of kettlebell training
• Health and safety considerations
• Correct use and teaching of kettlebell exercises
• Kettlebell warm up drills
• Kettlebell exercises and programme design

Entry Requirements

A REPs accredited gym instructor qualification is required for acceptance on this course.

Length and format of course

This course consists of a one day workshop at selected Premier venues.

Assessment

The course is not formally assessed.