Medicine Ball Training

This course will give you the ability to perform and teach a huge variety of innovative and highly effective medicine ball exercises and is aimed at all Gym Instructors and Personal Trainers wishing to acquire an understanding of the theory and application of safe, effective and fun medicine ball training.

Qualifications and Continuing Professional Development (CPD) Points

Students will receive a Premier Medicine Ball Training Certificate of Attendance
4 REPs CPD points

Course Content

History of medicine ball training
Safety considerations and contraindications
Medicine ball warm up drills
Medicine ball exercises and programme design
Medicine ball partner exercises, games and movement complexes

Entry Requirements

A REPs accredited gym instructor qualification is required for acceptance on this course.

Length and Format of Course

This course consists of a 1 day workshop at selected Premier venues.

Assessment

The course is not formally assessed.

How can I contact Premier?

You can choose either telephone a local venue or use our website - where you can find out a lot more information :

» Click here to go to the Premier website
» Click here to download a copy of our Prospectus

Telephone us on 0845 1 90 90 90

Premier Training International Willowside Park, Canal Road, Trowbridge, Wiltshire, BA14 8RH

Other key pages for Premier Training:

» Advanced Personal Training » Gym instructor course » Diploma in Personal Training » Kettlebell Training » Premier Special Populations » Power Club Training » Medicine Ball Training » Core Stability (Equipment) Training » Diploma in Stress Management » Diploma in Sports Psychology	» Diploma in Sports Massage Therapy » Diploma in Nutritional Therapy » Premier Certificate in Circuit Training » Premier Diploma in Studio Instruction » Certificate in Exercise Referral » Certificate in Sports Conditioning » Resisted Movement Training (RMT) » Movement Based Flexibility (MBF) » Certificate in Nutritional Advice » Certificate in Sports Nutrition
» The Masters Pathways in Personal Training » Certificate in Sports Massage Fundamentals » Certificate in Exercise for the Management of Low Back Pain » Certificate in Teaching Physical Activity to Children » Advanced Nutrition for Weight Management » Advanced Nutrition for Physical Performance » Certificate in Exercise Prescription for Pre & Post Natal Clients

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