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PRE-NATAL COURSE

Develop your skills and knowledge in ante & post natal training, Focus Training's Ante & Post Natal Course will enable you to provide effective and safe ante and post natal exercise for your clients. This course consists of a 3 day workshop and a 1 day assessment that will lead to a Certificate in Ante and Post Natal Gym Instructor (Level 3).

COURSE CONTENT


  • Skills evaluation and teaching plans
  • Pregnancy anatomy
  • The post natal period
  • The ante natal period
  • Ante and post natal exercise structure & content
     

 

Course assessment includes:

  • Case studies
  • Multiple choice theory paper
  • Practical assessment observations
     

PRE-REQUISITES

In order to be eligable to take this course, you must:

  • Be 18 of age or over
  • Hold an up-to-date Exercise and Fitness Knowledge certificate (level 2)
  • Have a valid CPR certificate

CONTACT US :

To obtain further information you can contact their friendly staff by either filling out an enquiry for, or visiting the website and then calling us :

Enquire : Enquiry form

Website : www.focus-training.com

Other key pages for Focus Training

» Personal Trainer Course
» Studio Cycling Course
» Circuit Training
» Free Weights Course
» Prenatal Course
» Focus Course Prospectus
» Sports Injury Course
» Children's Fitness Course
» Advanced Choreography

 

Additional Information