Certificate in Exercise Prescription For Pre and Post Natal Clients

It has now been proven beyond doubt that safe and well managed exercise in the pre and post-natal period is highly beneficial to both mother and baby. Many expectant mothers are now very aware of this and are actively seeking professional guidance in managing an exercise programme that will support and enhance their pregnancy experience.

It is very likely at some point in an instructor's or personal trainer's professional career that they will be called upon to work with a pre or post-natal client. Some trainers have even built a business focussed on working with these particular groups. Whatever your motivation, this course will give you the knowledge and skills, as well as the confidence, necessary to work with high hugely rewarding but often more challenging and sensitive population.

Qualifications and Continuing Professional Development (CPD) Points

• Premier Certificate in Exercise Prescription for Pre and Post Natal Clients
• Active IQ Certificate in Exercise Prescription for Pre and Post Natal Clients
• 20 REPs CPD points

Course Content

• Physiological and anatomical changes associated with pregnancy
• Benefits of exercise for pre and post natal clients
• Contraindications to exercise and safety considerations
• Pre and post natal exercise prescription in line with current activity levels
• Psychological considerations of pregnancy

Entry Requirements

You must hold a Premier Level 2 Certificate in Gym Instruction or equivalent to attend this course. This qualification is aimed at instructors wishing to broaden their skills and run health related exercise sessions for pre and post-natal participants.

Length and Format of Course

The course includes 1 workshop day and is supported by online learning materials. It is estimated that the course will take 4-6 weeks to complete.

Assessment

Theory based case study to be submitted 4-6 weeks after the workshop day.