Diploma in Stress Management

Billions of pounds are being lost annually through stress induced illness. This course has been designed to train individuals to become Stress Consultants both for individuals and for the workplace. Insurance to practise can be obtained after completion of the course.

Qualifications and Continuing Professional Development (CPD) Points

  • Diploma in Stress Management
  • 16 REPs CPD points

Course Content

  • Consultation skills
  • Stress, physiology and health hazards
  • Stress and personality
  • General stress management
  • Stability zones beliefs
  • Relaxation
  • Self-esteem and self-talk
  • Goal setting, time management
  • Lifestyle issues - smoking and alcohol
  • Lifestyle issues - nutrition and exercise
  • Stress at work
  • Case studies

Entry Requirements

The Diploma in Stress Management can be taken without prior qualifications. You must, however, be at least 16 years of age with a reasonable level of fitness as well as reading, writing and numeracy skills.

Length and Format of Course

12 months distance learning (based on 10-12 hours study per week).
Maximum time allowed is 2 years.

Assessment

  • Continuous coursework assessment with tutor feedback
  • One 90 minute theory exam to be held at your nearest Premier venue
How can I contact Premier?

You can choose either telephone a local venue or use our website - where you can find out a lot more information :

» Click here to go to the Premier website
» Click here to download a copy of our Prospectus

Telephone us on 0845 1 90 90 90

Premier Training International Willowside Park, Canal Road, Trowbridge, Wiltshire, BA14 8RH


Other key pages for Premier Training:
» Advanced Personal Training
» Gym instructor course
» Diploma in Personal Training
» Kettlebell Training
» Premier Special Populations
» Power Club Training
» Medicine Ball Training
» Core Stability (Equipment) Training
» Diploma in Stress Management
» Diploma in Sports Psychology
» Diploma in Sports Massage Therapy
» Diploma in Nutritional Therapy
» Premier Certificate in Circuit Training
» Premier Diploma in Studio Instruction
» Certificate in Exercise Referral
» Certificate in Sports Conditioning
» Resisted Movement Training (RMT)
» Movement Based Flexibility (MBF)
» Certificate in Nutritional Advice
» Certificate in Sports Nutrition
» The Masters Pathways in Personal Training
» Certificate in Sports Massage Fundamentals
» Certificate in Exercise for the Management of Low Back Pain
» Certificate in Teaching Physical Activity to Children
» Advanced Nutrition for Weight Management
» Advanced Nutrition for Physical Performance
» Certificate in Exercise Prescription for Pre & Post Natal Clients

 
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