YMCA Exercise Nutrition

It seems that every day we are bombarded with conflicting information about nutrition, obesity or new diets, making this a subject your clients are guaranteed to want to discuss.

YMCA Exercise Nutrition covers the principles of healthy eating and weight management in relation to exercise, enabling you to offer nutritional advice in an exercise context.

In this course you will learn to identify the components of a balanced diet, give nutritional guidelines for weight management, evaluate and understand the diet industry, specific diets, and their impact upon weight management and interpret food labels and evaluate claims made by food manufacturers.

Why not give us a call and discuss whether this is right for you as an additional skill set to complement your existing skills.