Personal Trainer Bridging Certificate

The NASM Certificate in Personal Training Bridging Course (CPT Bridging Course) has been developed as an up-skill for those already qualified as Level 3 personal trainers who are looking to discover the power behind NASM’s Optimum Performance Training (OPT™) model. OPT™ virtually eliminates programming and program design guesswork for any fitness, sports performance, or sports medicine professional, and provides undisputed results specific to individual needs and goals.

Qualifications & CPD Points

• The NASM International Certificate in Personal Training
• 16 REPs CPD points

Course Content

• Introduction to the NASM OPT™ model
• Integrated assessment
• Principles of flexibility training
• Principles of core/balance/reactive/SAQ training
• Principles of resistance training
• Fundamentals of OPT™ program design

Entry Requirements

You must hold a Level 3 Personal Training qualification or equivalent to enrol on this course.

Length and Format of Course

This course includes a 2 day workshop and the NASM online learning platform, providing access to abridged study material and a practice exam.

Assessment

NASM online theory exam (multiple choice). Summative assessment (written and observed) leading to the NASM International CPT qualification N.B. For insurance to practise you will need a current First Aid certificate. This is a one day course offered at all Premier Training venues.

How can I contact Premier?

You can choose either e-mail, telephone a local venue or use their website - where you can find out a lot more information:

» Click here to go to the Premier website

» Click here to download our Prospectus

» Click here to find your nearest venue and telephone numbers

Premier Training International Willowside Park, Canal Road, Trowbridge, Wiltshire, BA14 8HR