Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

Future Fit Training

Suite 24, Katana House, Fort Fareham
Fareham, PO14 1AH
http://www.futurefit.co.uk
Tel: 01329 829444
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Company Summary

Setting a high standard of quality, professional health and fitness training for over 20 years, Future Fit Training.

Company Description

We have been established for over 21 years and taught over 24,000 students, so our reputation is second to none. This means when you sign up to with us you can relax in the knowledge that you’ve made the best possible choice. We are proud of all our students and their 93% pass rate!

We promise to help you choose the training programme that’s right for you, try to answer all your questions and offer you expert advice on what it takes to become a personal trainer, Pilates teacher or nutrition advisor.

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Level 3 Complete Personal Trainer Diploma

Personal trainer qualification plus career boosting functional training, pyschology and business skills

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Level 4 Total Immersion Diploma

Introducing The Total Immersion - the most comprehensive and affordable all-in-one programme out there!

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Pre- and Post-natal Exercise

This course will teach you about the physiological changes and medical conditions encountered during pregnancy.

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Building your Fitness Business

Why not go from being just a qualified personal trainer to being a successful fitness professional with a profitable business?

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Complete Kettlebell Trainer

Learn the skills and knowledge needed to safely and effectively instruct clients in a range of Kettlebell exercises.

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Core Training

This course will teach you all about torso training skills and core stability and how to use in workouts and fitness programs

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Advanced Resistance Training

Personal Training continued professional developement course focusing on advanced resistance training

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Childhood Nutrition and Obesity Prevention

An AfN certified, interactive e-learning course focusing on childhood nutrition and obestiy prevention

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Circuit Training

Improve you continued professional developement by learning to hold circuit training classes

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Behaviour Change Coaching

The course will give you a thorough understanding of the process of behavioural change.

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Exercise for Fat Loss

Run your own fat burning classes with an exercise for fat loss qualification

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Exercise Referral for Health Management

Increase your earnings as a Personal Trainer with this GP referral course

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Gym Instructor

This course provides the knowledge and skills that are essential for a successful one-to-one gym session.

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Functional Equipment Training

Expand your PT repetoire and hold integrated equipment training sessions

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Nutrition and Weight Management

A great course for anyone looking to expand their knowledge in nutrition

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Nutrition for Sport and Exercise

This course focuses on the nutrient requirements of those involved in sport and exercise

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Pilates for Common Orthopaedic Conditions

Expand your Pilates knowldege by learning specific exercises to build muscle strength and restore mobility.

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Pilates Small Equipment

This course will add a new dimension to your Pilates classes and refocus your mind on the principles of Pilates

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Pre- and Post-natal Nutrition

Find out how the principles of nutrition apply during pregnancy and while breastfeeding

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Suspension Exercise Trainer

This course will extend your expertise in resistance training

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Advanced Diploma in Nutrition and Weight Management

This comprehensive nutrition training package will enable you to work with a range of individuals with various aims.

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Diploma in Weight Loss Management

Studying this diploma will enable you to become a nutrition and weight loss practitioner

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Diploma in Mat Pilates

The Diploma in Mat Pilates will enable you to teach Mat Pilates at beginner, intermediate and advanced levels

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Diploma in Mat Pilates (Access)

The Diploma in Mat Pilates (Access) will enable you to teach mat Pilates at beginner, intermediate and advanced levels

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Level 3 Specialist Diploma in Advanced Pilates

This diploma will enable you to run more inclusive classes and significantly enhance your teaching skills.

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