Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

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Eliza Stuart
Telephone: 07779 271 655

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About Me

Fully qualified instructor. Have been teaching for over 10 yrs. Full of contagious energy and enthusiasm.

What Can I Do For You?

Trained a wide variety of clients bringing them all up to a good standard of fitness, helping weight loss and general moral. Fitness should be fun and enjoyable. Let's make sure you work out all your muscles along with your smile.

Have trained brides to be and post natal mums, heart patients, great with clients who need a lot of motivation to get out the door.

What Are My Charges?

Prices start from £75.00 per session per session

What Are My Qualifications?

What Are My Qualifications?

  • APPI - Rehab Breast Cancer Exercise Specialist
  • BACR Instructor phase IV & Revalidation Certificate
  • CRB Checked
  • CSIA Level 1 Ski Instructor
  • Fit to Perform Exercise to Music 'Credit' Level 1
  • ISTD Dance
  • RSA Exercise to music
  • Teaching Sliderobics
  • Zumba Fitness Instructor

What Training Do I Specialise In?

  • Circuit Training
  • Posture / Back Care
  • Core Conditioning
  • Fitness 50+ / Seniors
  • Pilates or Yoga
  • Rehabilitation & GP Referral
  • Strength Training / Conditioning

Other Professional Bodies & Affiliations

  • Member of London Academy of Personal Fitness

Testimonials

I look forward to coming home to work out with Eliza. She has a lovely nature and was keen to get me back on the road to firness. Andy Cato. Clapham

Eliza has sculpted my body for my wedding . I am so pleased . Mary Norewood ,Wimbledon

I know I would never get out and exercise without her . Robert Woolf , Battersea I look forward to exercising which I never did before I can even get out on my own , I would never been able to do this without Eliza to kick start me. George Battersea

"Eliza figures out where you are and takes you to a better place -whilst managing to make the journey fun-it's a rare skill" Geoff Shattock

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Weights, Bands, Slides, Steps ,swiss ball, medicine ball, kettle bells, heart rate monitor, blood pressure monitor

Geographical Areas Covered

  • Battersea, London
  • SW16
  • Tooting

Get in Touch

Additional

07... Reveal07779 271 655

Location

Useful Information

Member Since: Jun 1998

  • Insurance: NRPT (014398)
  • First Aid: Safe & Sound

Gender: Female

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