Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

David Boost

Gender: Male
Price from: £50.00 per session
Tel: 07944 714893
Member Since: Mar 2000

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A Brief Introduction:

With over 20 years experience I specialise in weight loss programmes and guarantee to make your workouts safe, effective, motivating and FUN! 

Experience:

I promise a professional and reliable personal training service with an exciting and effective choice of exercise programmes to give you the results you are looking for.

I have unique experience, a BA degree in Sport Studies and a Diploma in Personal training and Sports Therapy.

Having worked with people of all levels and ages, from 19 years to 90, I am good at understanding the most appropriate and effective level of training for you. I also take into account lifestyle factors and give advice on nutrition.

My aim is not just to improve your fitness levels but to make you feel good about youself, and to give you the tools needed to continue and maintain a healthy lifestyle.

Workouts can take place in local parks, at your home or at our new personal training Studio in west Molesey, Surrey.

A choice of male (David) or female (Iryna) trainer is available. Types of training include, weight loss, body conditioning, circuits, boxing, ski fitness, core stability, dance, rowing, brisk walking, cycling, as well as training for specific events such as marathons, and 10 k races

For full details please visit www.davidboost.com or call David on 07944 714893 to arrange a FREE initial consultation.  

 

 

Geographical Areas Covered:

  • Kingston Upon Thames
  • Surbiton
  • Twickenham
  • Richmond on Thames
  • Esher

Expertise

» Circuit Training
» Fitness 50+ / Seniors
» Fitness Testing
» Flexibility & Mobility
» Nutrition & Weight Management
» Sports Injury
» Stress Management
» Run / Walk / Cycle
» Speed, Agility, Quickness
» Sports Coaching
» Weight Loss

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