Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

David Boost

Gender: Male
Price from: £50.00 per session
Tel: 07944 714893
Member Since: Mar 2000

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Where I Can Train You:

In a Gym :1 to 1 Studio :Your Home :

Expertise:

» Circuit Training
» Fitness 50+ / Seniors
» Fitness Testing
» Flexibility & Mobility
» Nutrition & Weight Management
» Sports Injury
» Stress Management
» Run / Walk / Cycle
» Speed, Agility, Quickness
» Sports Coaching
» Weight Loss

Equipment:

In the park or at your home: exercise tubes, stability ball, TRX suspension training, boxing equipment, skipping, heart rate monitors, weights, medicine balls, mountain bikes.

At our Personal Training Studio in West Molesey: indoor rower, treadmill and cycle, boxing equipment, weights, TRX, stability balls.

I am also a licensed user of Fitech software and offer blood pressure, body fat, lung function, blood sugar and blood cholesterol assesments.

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