Unfortunately the personal trainer you are looking for Rachel Parkinson is no longer an active member of the NRPT.co.uk.
Please check the following trainers that are member's in this area :
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Places Nearby
Bacup, Burnley, Colne, Halifax, Hebden Bridge, Keighley, Littleborough, Nelson, Sowerby Bridge, Todmorden
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Mike Hamer
Price: £25.00 per session
Location: OL13
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Lynnsey Worsley
Price: £35.00 per session
Location: BB7
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Rob Sutermeister
Price: £35.00 per session
Location: LS16
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Additional Information
Exercise Helps Reduce Anxiety During Stressful Events
A new study by Maryland University researchers has suggested that exercise or physical training may help reduce anxiety when being confronted with stressful or emotional events.
Leafy Greens Help Prevent Damage Caused by Physical Training
Recent research has suggested that leafy greens such as watercress can help to reduce the stress placed on your body during a physical workout.