Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

David Knott

Gender: Male
Price from: £35.00 per session
Tel: 01829 770327 / 0790 187 1116
Member Since: Oct 2008

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A Brief Introduction:

A highly experienced & fully qualified personal trainer working successfully with clients of all ages and abilities. Get fit & stay fit with indivivually tailored sessions that will see real results quickly.


Dave Knott is pleased to offer his Personal Training and Sports Therapy services in the gym at Tattenhall Recreation club or at your own home if appropriate. Having trained individuals and also groups of athletes for over twenty years, I have a wealth of knowledge and experience to offer clients of all levels. From seasoned athletes, to complete beginners or older clients simply wanting to stay fit and active. I am a fully qualified personal trainer, a member of the National & European Registers of Personal Trainers and also a very experienced UK Athletics Endurance and Sprints coach. Committed to ensuring that each and every client receives the same special care and attention whatever their personal fitness levels, nothing gives me more pleasure than to see people achieving their own health and fitness goals. Improving and maintaining one's fitness and stamina has a huge impact on the quality of your everyday life. My fun and progressive training sessions are designed to maximise your gains with each and every session to ensure that you can quickly benefit from your improved strength and stamina. So whether you want to lose some weight permanently, get fit and stay fit, run a race, change your shape or simply have someone prepare and guide you through a personally tailored fitness program why not contact me today and take the first steps to a fitter and healthier lifestyle. Dave Knott

Geographical Areas Covered:

  • Tattenhall, Chester


» Circuit Training
» Core Conditioning
» Group Fitness
» Fitness 50+ / Seniors
» Sports Coaching
» Strength Training / Conditioning
» Weightlifting
» Rehabilitation & GP Referral
» Speed, Agility, Quickness
» Functional Training

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