A Brief Introduction:

Joan is a friendly, enthusiastic and highly motivated Personal Trainer, who is passionate about helping others achieve their health & fitness goals. Joan has been awarded the status level 4 exercise specialist instructor a qualification widely recognised and respected within both the clinical and exercise world.

Experience:

Health and Fitness has always been away of life for me and decided to qualify as a Personal Trainer. The desire within me to help people lead a healthier lifestyle as inspired me in this role. As the world of health and fitness is continually evolving I enjoy keeping my knowledge up to date by reading the latest fitness articles’ and attending training courses and convention I love working with Individuals who are getting started in an exercise programme and the challenge of being able to help them. I understand the feeling of being overwhelmed in the weight room and the uncertainty of how to set specific goals. I have experience the energy and motivation exercise gives and it’s my desire to pass it on to you. I can help anyone regardless of physical condition, ability or age and as a Personal Trainer I’m enthusiastic, highly motivated and passionate about what I do and believe in taking a holistic approach with my clients. • Are you depressed about being overweight? • No longer fit into the clothes you bought a few years ago? • Annoyed about starting yet another diet that is destined to fail? • Don't have enough energy to keep up with your busy lifestyle? I am confident that I can help any body and everybody achieve the results they are looking for, therefore offer anyone who wants to get great results to try my services for FREE. I guarantee that you will reach your fitness and fat loss goals by training with me. I want you to succeed as much as you do, so much so that if you do not reach the goals set for you I will give you your money back. Whether it’s to improve your fitness training, postural alignment or quality of life, be rest assured I will meet all of your requirements. I come to you saving you time, inconvenience and costly gym membership fees.

Geographical Areas Covered:

• New Silksworth, Sunderland

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