A Brief Introduction:

A mobile personal training service run by one man that wants to help you lose weight. I travel to your home or nearby park in and around South London and Surrey and my focus is solely on helping you to achieve REAL results. www.paulraynerfitness.co.uk

Experience:

I have a degree in Sport and Exercise Science which has provided me with the scientific knowledge on nutrition and health that enables me to give sound advice. I have previously worked in gyms but am now a dedicated mobile personal trainer. I understand that not everyone has the time to get to the gym or actually wants to go and do boring cardio for an hour with little effect on results! I believe that training at home or in a park at a time that suits your lifestyle is the best way to achieve long term sustainable results. My aim is to help you lose weight. I use fast paced, high intensity training using varied equipment to help you burn fat as fast as possible. I offer no gimmicks or fads, just honest and effective training to maximise results. If you want to lose weight quickly through fun training and improved nutrition then get in contact. Free Consultation Web- www.paulraynerfitness.co.uk Get a feel for who I am and my service at https://www.facebook.com/PaulRaynerFitness and if you like that follow me @ http://twitter.com/#!/PaulRaynerFit

Geographical Areas Covered:

• Carshalton

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