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Helen Ryan
Telephone: 07895 146392

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Helen Ryan Inspiring Fitness Personal Trainer

About Me

Northamptnshire's Premier Fat Loss Expert

What Can I Do For You?

I work mainly, though not exclusively, with women over the age of 30 who have started to experience changes in their bodies as time goes on and who have this unfounded belief that it is harder to lose weight and get into shape.

As a 48 year old woman myself, I know your body no longer PINGs back into shape as easily as it did when you were in your 20s.

I have developed a 6 week Targeted Fat Loss Formula, which will have you dropping a dress size, feeling more confident about yourself and looking AMAZING!

With a 100% money back guarantee, why not claim your FREE no obligation consultation and taster session NOW!

What Are My Charges?

Prices start from £32.00 per session

What Are My Qualifications?

  • EIF - Master Trainer Award
  • EIF - Certified Fitness Instructor
  • EIF - Certified Personal Trainer
  • Future Fit - Nutrition & Weight Management
  • Future Fit Nutrition for Sport & Exercise

What Training Do I Specialise In?

  • Group Fitness
  • Flexibility & Mobility
  • Nutrition & Weight Management
  • Pre & Post-Natal
  • Run / Walk / Cycle
  • Circuit Training
  • Boot Camps
  • Core Conditioning
  • Corporate Wellness
  • Weight Loss

Testimonials

"Creative and results oriented, Helen takes time to understand personal fitness goals and to develop stimulating and highly effective exercise programmes. I work regularly with Helen in order to achieve better distance running times - within the first month I saw a real improvement in both pace and endurance. Recently I have started to work with Helen in a circuit training group, and we are all doing better with her encouragement and circuit design." Chris Prior-Jones International Business Development Specialist

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Bodyweight

Kettlebells

Suspension Training

Stability Balls

Dumbells

Parachute Running

Agility

Geographical Areas Covered

  • Northampton
  • Kettering
  • Wellingborough
  • Daventry

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Get in Touch

Additional

07... Reveal07895 146392

Location

Useful Information

Member Since: Nov 2013

  • Insurance: Insure 4 Sport (I4S288426)
  • First Aid: St Johns Ambulance

Gender: Female

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