Thanks for using the NRPT.co.uk.

Your enquiry has been sent to Helen Ryan and they will be in touch directly within the next few days.

If you need to contact them again please make a note of their name and mobile number :

Helen Ryan
Telephone: 07895146392 / 07895 146392

« back to search results

Helen Ryan Inspiring Fitness Personal Trainer

About Me

Offering in-person 1:1 Personal Training in the comfort of your home; in your back garden or in a public space.

Also live online PT

What Can I Do For You?

I work mainly, though not exclusively, with women over the age of 35 who have started to experience changes in their bodies as time goes on and who have this unfounded belief that it is harder to lose weight and get into shape.

As a more mature woman myself, I know your body no longer PINGs back into shape as easily as it did when you were in your 20s.

I work 1:1 with clients in-person in their own home, back garden or public space and live online via Zoom.

Book your FREE consultation today and let's work together on your health and fitness goals.

What Are My Charges?

Prices start from £32.00 per session

My Latest Promotions

30% off your first 6 week package
In-person and live online 1:1 Personal Training

What Are My Qualifications?

EIF - Certified Personal Trainer
EIF - Master Trainer Award

EIF - Certified Fitness Instructor
Future Fit - Nutrition & Weight Management
Future Fit - Nutrition for Sport & Exercise

What Training Do I Specialise In?

Flexibility & Mobility
Nutrition & Weight Management
Pre & Post-Natal
Run / Walk / Cycle
Circuit Training
Boot Camps
Core Conditioning
Corporate Wellness
Weight Loss

Testimonials

"Creative and results oriented, Helen takes time to understand personal fitness goals and to develop stimulating and highly effective exercise programmes. I work regularly with Helen in order to achieve better distance running times - within the first month I saw a real improvement in both pace and endurance. Recently I have started to work with Helen in a circuit training group, and we are all doing better with her encouragement and circuit design." Chris Prior-Jones International Business Development Specialist