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Robert von Ziegenweidt
Telephone: 02895 81 1108 / 07730469650

Routine Fitness

About Me

Routine Fitness offers personal training to people who want to build up their level of physical activity or progress their routine.

What Can I Do For You?

Routine Fitness aims to guide clients through health and fitness routines in an accessible, friendly and fun manner irrespective of current fitness levels. I provide mobile personal training and massage - wherever you feel most comfortable - in the privacy of your home or office, in a local park or in my private studio.

My routines and programmes are goal focussed depending on the results that you want from your training.

I will be happy to work with clients on nutrition as well as fitness routines as I believe that well-being is achieved through healthier diets as well as through activity.

Pricing:
First consultation and Personal Training free
Thereafter £50 per hour/ £40 per half hour (see www.routinefitness.co.uk for discounted packages)
Small group personal training also offered, so why not train with a friend and save some money.

Certification:
I’m a fully qualified personal trainer with REPS Level 3 and EIF Master Trainer qualifications as well as a Master’s degree in Food Policy. I am also a qualified Sports Massage Therapist.

What Are My Charges?

Prices start from £60.00 per session

What Are My Qualifications?

EIF - Master Trainer Award

Leisure Industry Academy - Certificate in Sports Massage
Masters of Science - Food Policy

What Training Do I Specialise In?

Flexibility & Mobility
Weight Loss
Boxing & Padwork
Core Conditioning
Nutrition & Weight Management
Special Populations
Suspension Training
Fitness 50+ / Seniors
Kettlebell Training
Sports / Massage Therapy

Other Professional Bodies & Affiliations

Testimonials

Robert was very smart and totally professional. An excellent workout that encouraged me to try new exercises. - Peter

Excellent - Calm and pleasent manner. Wonderful in every respect. Feeling very motivated. - Les

Very well planned, varied range of exercises. Core strengthening exercises were best. Robert is very organised and listens when an exercise hurts, then replans a more suitable exercise. He is encouraging and seems to get the best out of me. His stretches are excellent. - Pauline