Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

joshua long

Gender: Male
Price from: £50.00 per session
Tel: 07577975080
Member Since: Apr 2014

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A Brief Introduction:

Josh Long is an experienced personal trainer who will motivate you with fun, challenging workouts whatever your goals.

Experience:

If you are new to exercise, are experienced and want to change your program or are struggling to reach your health related goals I can help you out. As a personal trainer I can give you the right knowledge and advice on exercise and nutrition, push your training to a new intensity and help you achieve some real results. I train at a fully equipped facility, at the park or home, depending on location.

I have been a personal trainer since 2002 and in that time have trained people from all age ranges, abilities and backgrounds. Contact me for a free consultation to see how I can help you out.

Geographical Areas Covered:

  • Maida Vale, London
  • Paddington, London
  • Bayswater, London
  • W12

Expertise

» Strength Training / Conditioning
» Circuit Training
» Boxing & Padwork
» Core Conditioning
» Body Sculpting
» Functional Training
» Flexibility & Mobility

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