Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

Thanks for using the NRPT.co.uk.

Your enquiry has been sent to Joe Edmonds and they will be in touch directly within the next few days.

If you need to contact them again please make a note of their name and mobile number :

Joe Edmonds
Telephone: 07903682932

« back to search results

Joe Edmonds

About Me

 

MIND / BODY / LIFESTYLE

Supporting you in exercise & nutrition through a sustainable approach

What Can I Do For You?

WHY TRAIN WITH ME?:




  • Specialise in weight loss (please see qualifications) 

  • Level 4 Diploma in specialist exercise - Obesity & Diabetes

  • Committed to supporting your health and fitness through a continued focus on exercise, nutrition, lifestyle & body composition health testing

  • Variation of exercise to keep things interesting, including functional movement patterns

  • I endeavour to support you remotely throughout your week, not just within your training session. Advice, support and guidance within your health and fitness. 

  • Qualified with leading training provider - Premier International



YOUR TRAINING SESSIONS: 



 




  • 1to1 training / Pairs training

  • Discounted rates for block bookings of 10 & 20 sessions

  • Challenging, motivating and enjoyable gym based sessions (home / park training on request)

  • Ongoing nutritional support 

  • Health & Fitness testing



 



MY APPROACH:



Support - You'll feel motivated to achieve your fitness goals through exercise, nutrition and a positive mental attitude, pitching intensity of training to match your fitness levels (with an extra push!)



Sustainability - A balanced and sustainable approach focusing on your physical gains, nutrition and lifestyle. You will receive ongoing support from me through your exercise programme as well as your nutrition and lifestyle adaptations.



Be the change you want to make - Helping you make positive changes to routines that are focused on long term goals and gains and not just a quick fix.



 



ABOUT ME:



I am a REPS certified PT, having qualified with Premier Training International via their industry-recognised ‘gold’ standard training course.



I've always been involved in supporting and developing people through my work having previously worked as a Youth Worker and Football Coach.



I am passionate and inspired to help people realise their potential both physically and mentally. I feel very fortunate to have found a job in Personal Training that allows me to do this. 



I take part in Olympic distance Triathlons, Half-Marathons, Marathons and Cycle Sportifs.



 


What Are My Charges?

Prices start from £45.00 per session per session

What Are My Qualifications?

  • Premier - Diploma in Fitness Training & Sports Therapy (Level 3)

What Are My Qualifications?

  • Active IQ - Level 3 Diploma in Exercise Referral
  • Premier - Advanced Nutrition for Sports Performance
  • Premier - Advanced Nutrition for Weight Management
  • Premier - Certificate Studio Cycling
  • Premier - Designing Pre & Post Natal Exercise
  • Premier - Level 4 Diploma in Specialist Exercise (Obesity & Diabetes)
  • Premier - Running Technique Training

What Training Do I Specialise In?

» Functional Training
» Weight Loss
» Core Conditioning
» Nutrition & Weight Management
» Fitness Testing
» Pre & Post-Natal
» Spinning
» Run / Walk / Cycle
» Kettlebell Training
» Boxing & Padwork

Other Professional Bodies & Affiliations

Testimonials

1) A SELECTION OF CURRENT CLIENTS COMMENTS



"Empathetic, Patient, Outstanding in every way" - Daniel (Weight loss)



"The sessions have been awesome, if challenging (which I guess is good!). - Kat (Weight loss, strength & stamina)



"Our personal training experience so far has been fun, challenging, rewarding and a stress reliever from work. Training is often the highlight of our week!" - Chris & Richard (General Fitness)



 



2) CLIENT TESTIMONIAL - Simon Hallion, 51 year old male (Ongoing client)



WEIGHT LOSS PROGRAMME



"Excellent positive approach - good encouragement, attention to detail, helpful explanations on technique, always offering great enthusiasm'



Gains:




  • Loss of body fat

  • Decreased blood pressure from hypertension to normal

  • Increased muscle mass

  • Decreased resting heart rate, reduced waist circumference and so making new holes in belt!!!!



"It’s very helpful to feel like the PT service is personal, bespoke and not a generic training programme - as a client its the PERSONAL-ness that I value and this is what Joe offers"



 



3) CLIENT TESTIMONIAL - Joanna Brind, 33 year old female (2015)



GENERAL FITNESS PROGRAMME



I decided to start training with Joe because I wanted to make exercise a more significant part of my life. Training with Joe has been fantastic; it has made me much more excited about exercise and I have seen real progress in my level of fitness.



The sessions are always well planned and tailor made; Joe always focuses on the areas we’ve identified as the ones we want to work on so you feel you’re getting the most out of a session. They are also really varied so it’s impossible to get bored. Joe works us really hard but it’s always fun and he’s great at keeping you motivated when you start to flag! 



 



4) CLIENT TESTIMONIAL - William, 28 year old male (2014)



PRE SEASON FOOTBALL TRAINING PROGRAMME



"Specific areas we have focused on are, speed, power and endurance. 



I have lost a lot of body fat and have made measurable gains in my jumping and sprinting ability (power) and gone from huffing and puffing after a 200 yard jog to interval sprinting 6k in the evenings."



Gains:




  • 8lbs loss of weight

  • 4% decrease in body fat

  • Lost 2cm on his waist circumference. 



"Joe was very keen to understand how he could adapt a process that would get the most out of what I wanted to achieve and one that would keep me motivated"



 



5) CLIENT TESTIMONIAL - Bel Reed, 33 year old female (2014)



POST NATAL EXERCISE PROGRAMME



I started training with Joe in a bid to shift my pregnancy weight and get fit after nearly three years without exercise. Joe was so reassuring and really listened to what I wanted, building a programme for me that was ambitious but achievable around childcare and sleep depravation!

Every session was varied and exciting but he picked up on my passion for boxing and worked with me to develop both strength and technique. Within a few weeks my fitness level was noticeably improved and I'd lost inches round my waist.

Joe also had me keep a food diary and did a nutritional analysis - motivating me to cut out a lot of unhealthy food, and purge me of my sweet tooth!

I started off scared of exercise and I'm now loving it - and I look and feel better than I have for years!



 



 


Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Complete access to fully equipped gym in Finsbury Park

  • Resistance machines
  • Cable machines
  • Free weights
  • Cardio Vascular machines
  • Kettlebells
  • BOSI Balls
  • Medicine Balls
  • VIPRs
  • Battle Ropes
  • Tyres
  • Studio space 

Park & Home based equipment 

  • Exercise mat
  • Resistance bands
  • Boxing gloves & Pads
  • Skipping ropes
  • TRX
  • Medicine Ball
  • Swiss Ball 
  • Agility Ladder
  • Foam roller
  • + more

Geographical Areas Covered

  • N19 4DX
  • N7
  • N8
  • N6 5AA
  • N4, Finsbury Park

Facebook

Get in Touch

Additional

Location

Useful Information

Member Since: Apr 2014

  • Insurance: NRPT (029189)
  • First Aid: Prmier

Gender: Male

Close close

Join over 150k fitness users

Select your areas of interest