Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

Andrea Groholy

Gender: Female
Age: 33
Price from: £60.00 per session
Tel: 07572875282
Member Since: Nov 2014

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A Brief Introduction:

I share my passion designing exercise programs that maximize workout efficiency, improve fitness, increase stamina and develop wellbeing.

Experience:

 

I came to London in 2006 and boost over 15 years’ experience as an amateur and professional Athletics Athlete competed in many events with extensive experience to use my training knowledge providing clients with an excellent service. 

Being a fat loss and balanced nutrition expert I create elaborate and fun tailor made training programs for clients including both many training methods and personalized nutritional guidance.  I am a Strength and Conditioning coach and mix that in with my workout on request as well as boxing and functional exercises. 

Being a highly competent personal trainer I make fun sessions, using my outgoing personality. I love my career of assisting clients to become healthier and fitter.

Qualifications:
Fitness Instructor Level(REP’S) CYQ 2 Certificate
Personal Trainer Level(REP’S) CYQ3 Certificate
Kettlebells Instructor Level 2-3 A&P Grips
Piloxing Instructor Level 2
Boxing Instructor Level 2
First Aid Certificate
Rep's Certificate

 

 

 

 

Geographical Areas Covered:

  • The City, London
  • Marylebone, London
  • Charing Cross, London
  • London
  • Hammersmith, London

Expertise

» Fitness 50+ / Seniors
» Nutrition & Weight Management
» Weight Loss
» Toning
» Boot Camps
» Circuit Training
» Functional Training
» Strength Training / Conditioning
» Pre & Post-Natal
» Kettlebell Training

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