Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

iryna boost

Gender: Female
Price from: £45.00 per session
Tel: 07818681081 / 07818 681081
Member Since: Dec 2014

Visit WebsiteSend email

Facebook

A Brief Introduction:

Iryna offers a professional and reliable personal training service with an exciting and effective choice of exercise programmes to give you real results!

 

Experience:

 I have experience of working with people of all ages and abilities and will bring a caring and understanding approach to each personal training session. There is an emphasis on variety, safety, enjoyment and above all getting results.

I studied an intensive 5 year degree programme in English and Physical training in Ukraine and have also worked as a professional dancer, travelling extensively across Europe.

I have a wealth of fitness knowledge and expertise to bring to personal training. I specialise in women’s health and fitness, including weight loss programmes and ante and post natal exercise, as well as core stability and flexibility programmes. I also have boxing qualifications to give added fun and variety to our sessions, and will make sure we really pack a punch!!

Iryna has also taken ski fitness and aerobics classes and is excellent in motivating young people too, including teenagers who have fallen out of the activity habit!

Her Women’s Bootcamp Workout, near Esher on Saturdays, is definitely a great motivator and the best way to start the weekend!

Geographical Areas Covered:

  • Esher
  • Kingston upon Thames
  • Walton on Thames
  • Cobham
  • East Molesey

Expertise

» Boxing & Padwork
» Boot Camps
» Core Conditioning
» Fitness Testing
» Pre & Post-Natal
» Group Fitness
» Nutrition & Weight Management
» Weight Loss
» Speed, Agility, Quickness
» Run / Walk / Cycle

Visit Website
Send email

Additional Information

Close close

Join over 150k fitness users

Select your areas of interest