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Nadia Cole

Gender: Female
Age: 35
Price from: £50.00 per session
Tel: 07784952476
Member Since: Feb 2015

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A Brief Introduction:

I am an experienced trainer specialising in weight loss, funtional training, weight lifting and rehabilitation from stroke or brain injury.

Experience:

I currently work as a Gym Manager in Angel where I work with clients who are looking for weight loss and strength improvements.  I am a big believer in weight training for all ages, sizes and abilities and believe lifting improves not only how the body looks but how a body feels!! Having confidence and belief in what your body can do is very important!

I am an ARNI qualified instructor and have been working with patients who have had strokes or brain injuries to regain functional and daily movements such as walking, grasping, lifting and fine motor movements such as typing!

I train clients either at gyms or in their homes depending on their needs and also where they feel comfortable.  I have a variety of prices available depending on where you want to train (gym, home, park) and reduced prices for booking block sessions. I also offer a free consultation to chat about what you want to achieve and what training will fit with your lifestyle.

Geographical Areas Covered:

  • Islington, London
  • Tottenham Hale, London
  • Camden, London
  • Finsbury Park, London
  • The City, London

Expertise

» Fitness 50+ / Seniors
» Weightlifting
» Functional Training
» Weight Loss
» Nutrition & Weight Management
» Kettlebell Training
» Rehabilitation & GP Referral
» Strength Training / Conditioning
» Special Populations
» Boot Camps


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