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Chris Bailey
Telephone: 07866641227 / 07866 641227

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Chris Bailey

About Me

Hi im Chris Bailey, EIF qualified master trainer and owner of Libra Fitness Lifestyle & Wellbeing, offering mobile personal trainining services.

What Can I Do For You?

10 top Benefits of working with a Personal Trainer;-





 1. Encourage accountability and keep you motivated

 2. Develop a structured routine specific to your needs

 3. New ideas on training and nutrition to help break plateaus

 4. Non-judgemental support

 5. Develop correct form in all exercises to get optimum benefits

 6. Injury prevention

 7. Maximise workout / minimise time training

 8. Provide a personalised program to help you to meet your goals

 9. Build a relationship that ensures understanding and empathy

 10. GET GREAT RESULTS!



I have always had an interest in sports and fitness and wanted to turn my passion into something that can help others on their journey to achieving a healthier, leaner happier them, by providing the correct knowledge and motivational backing that i offer these real people see real results. these people are not just clients, we become a team working together to meet targets.



My qualifications include:-



European Institute of Fitness - Master Trainer Award

REP's recognised level 2 gym instructor & level 3 Personal Training

• EIF - Diploma in Nutrition & Weight Management

• EIF - Diploma in Motivation & Lifestyle Coaching

• EIF   Diploma in Rehab & Exercise Referral

• EIF - Diploma in Clinical Exercise & Specific Populations

• EIF - Diploma in Fitness Business



Currently studying with the Open University towards a BSc (honours) degree in Sport, Fitness & Coaching.



 


What Are My Charges?

Prices start from £0.00 per session per session

What Are My Qualifications?

  • EIF - Fitness and Motivation Coach Certified Personal Trainer
  • EIF - Master Trainer Award

What Are My Qualifications?

  • Discovery Level 2 Certificate in Fitness Instructing
  • EIF - Certified Exercise Specialist
  • EIF - Certified in Fitness Business
  • EIF - Certified Nutrition Coach
  • EIF - Fitness & Motivation Coach

What Training Do I Specialise In?

» Circuit Training
» Exercise Referral
» Nutrition & Weight Management
» Functional Training
» Special Populations
» Strength Training / Conditioning
» Suspension Training
» Weight Loss
» Sports Coaching
» Fitness Testing

Other Professional Bodies & Affiliations

Testimonials

Chris at Libra Fitness is amazing, the results I achieved are far greater than I could of imagined or obtained on my own, lack of motivation was a big hurdle for me to overcome but Chris motivated me to a level where I enjoyed training and it became habit".  - Richard S.



"No bad things to say about Libra Fitness, Chris is a top notch personal trainer and an all round great guy, my interests, wellbeing and personal targets were always thought of, and having had personal trainers in the past, this was a first for me. Even with many clients to look after, I was still provided with an excellent personal service. "  - Adam G.



 


Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

Mobile PT Equipment used during sessions are as follows:

  • TRX Suspension straps
  • Bowflex dumbells
  • Swiss balls
  • Bosu
  • Dura discs
  • Steps
  • Boxing gloves and focus pads
  • Medicine balls
  • skipping rope
  • agility ladder
  • Battle ropes
  • Kettle bells

Geographical Areas Covered

  • Telford
  • Shrewsbury
  • Wolverhampton

Get in Touch

Additional

Location

Useful Information

Member Since: Jun 2016

  • Insurance: NRPT (030946)
  • First Aid:

Gender: Male
Age: 33

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