Targeted exercise, personal fitness and personal training advice whether you're in the gym or looking for home workouts

Chris Bailey

Gender: Male
Age: 33
Price from: £0.00 per session
Tel: 07866641227 / 07866 641227
Member Since: Jun 2016

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A Brief Introduction:

Hi im Chris Bailey, EIF qualified master trainer and owner of Libra Fitness Lifestyle & Wellbeing, offering mobile personal trainining services.

Experience:

10 top Benefits of working with a Personal Trainer;-


 1. Encourage accountability and keep you motivated
 2. Develop a structured routine specific to your needs
 3. New ideas on training and nutrition to help break plateaus
 4. Non-judgemental support
 5. Develop correct form in all exercises to get optimum benefits
 6. Injury prevention
 7. Maximise workout / minimise time training
 8. Provide a personalised program to help you to meet your goals
 9. Build a relationship that ensures understanding and empathy
 10. GET GREAT RESULTS!

I have always had an interest in sports and fitness and wanted to turn my passion into something that can help others on their journey to achieving a healthier, leaner happier them, by providing the correct knowledge and motivational backing that i offer these real people see real results. these people are not just clients, we become a team working together to meet targets.

My qualifications include:-

European Institute of Fitness - Master Trainer Award
REP's recognised level 2 gym instructor & level 3 Personal Training
• EIF - Diploma in Nutrition & Weight Management
• EIF - Diploma in Motivation & Lifestyle Coaching
• EIF   Diploma in Rehab & Exercise Referral
• EIF - Diploma in Clinical Exercise & Specific Populations
• EIF - Diploma in Fitness Business

Currently studying with the Open University towards a BSc (honours) degree in Sport, Fitness & Coaching.

 

Geographical Areas Covered:

  • Telford
  • Shrewsbury
  • Wolverhampton

Expertise

» Circuit Training
» Exercise Referral
» Nutrition & Weight Management
» Functional Training
» Special Populations
» Strength Training / Conditioning
» Suspension Training
» Weight Loss
» Sports Coaching
» Fitness Testing

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