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Helen O'Donnell
Telephone: 07393 946554

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Helen O'Donnell

About Me

Hi, I am a personal trainer who works with you from your home, and helps you meet your goals and needs.  

What Can I Do For You?

I have always had a passion for exercise.  Leading an active lifestyle is important to me and I'm keen to pass on my knowledge and enthusiasm to others so they too can feel the benefits.   



I understand that there are so many conflicting demands on our time, and sometimes exercise is last on the 'to do list'.  I want to make fitness something you will enjoy and want to take part in. 



Whether your aim is to run a marathon or play football in the park with your children then I can help you achieve your goal.



I am currently working towards my children's fitness qualification.



With a central base of Pattingham (West Wolverhampton), I also cover the following areas : Perton, Codsall, Albrighton, Brewood, Coven, Trysull, Seisdon, Ackleton, Worfield,  Shifnal, Bridgnorth, Tettenhall, Compton, Finchfield, Penn, Central Wolverhampton, Wombourne, Telford and all surrounding villages.


What Are My Charges?

Prices start from £25.00 per session per session

What Are My Qualifications?

  • B.Sc. (Hons) Physical Education & Sports Science
  • Premier - Diploma in Fitness Instructing & Personal Training

What Training Do I Specialise In?

» Circuit Training
» Group Fitness
» Run / Walk / Cycle
» Pre & Post-Natal

Other Professional Bodies & Affiliations

CIMSPA Membership

  • 032354

Testimonials

'Helen really put me at ease at our first meeting, she talked through what I wanted to achieve and devised a achievable exercise plan that fitted around my work and family commitments.'



'I really enjoyed our one-to-one sessions and always felt great afterwards. Helen also provided different exercise cards for me to complete on our my own, which were clear and easy to follow.'



'I wouldn't hesitate to recommend Helen.'



Louise



 



'I can't compliment Helen enough. I had been struggling to lose weight and get motivated for year's but Helen has helped me over come this and I love exercising with her.'



Not only just she know what she is talking about but she keeps you motivated and the varied routines keep you interested.'



I am a lot more fitter since having Helen and i plan to continue having PT with her for as long as I can.



AMAZING!!!



Emma



 



'I have loved the classes and one to one training sessions with Helen.'



'The group classes are adapted to any fitness level. Since I've started with Helen I've set and achieved a couple of goals and I'm now striving for more.'



'Highly recommend Exercise to Health to anyone wanting to improve their fitness at whatever level.'



Lizzie



 


Where I Train

In a Gym :1 to 1 Studio :Your Home :

Equipment

I have a range of portable exercise equipment which I use for sessions. 

Geographical Areas Covered

  • Wolverhampton

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Additional

Location

Useful Information

Member Since: Jun 2017

  • Insurance: FitPro ()
  • First Aid: Premier

Gender: Female

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