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Holly Sutton
Telephone: 07875535553

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Holly Sutton PT

About Me

Push your limits and achieve your fitness goals with proffesional expertise! Holly provides quality training from her gym or your home.

What Can I Do For You?

I strive to deliver the best quality of training and coaching as well as sharing my knowledge and advice on nutrition.

I'm based mainly in Kingswinford and Stourbridge gyms but I also offer home/park visits as a mobile PT in surrounding areas, if you're not sure that I cover where you live don't be afraid to drop me an email and ask!

I have plenty of experience training and transforming clientelle both male and female with a whole range of different goals in mind. I consider my main specialist areas to be weight management, strength and core training and body composition/toning.

  • 1-1 Training at home or selected Kingswinford/Stourbridge gyms
  • Small group/Couples PT sessions availible
  • Online set programmes availible
  • Bespoke personalised macronutrient-based nutrition plans
  • Weight loss/toning transformations long and short term
  • Body building/increasing muscle mass
  • Strength and conditioning 
  • Posture and core based work
  • Sports specific training
  • Pre/Post natal sessions 
  • TRX/suspension, Padwork, PNF Stretching, Circuits & HIIT
  • Olympic lifts, Kettlebells, traditional Hypertrophy and Strength
  • CRB checked so able to work with under 18s and experienced with autistic young adults

Prices may vary due to location, travel time and various package options so don't hesitate to email me for a quote or book in to meet me for a consultation where we can talk through any questions you may have.

What Are My Charges?

Prices start from £30.00 per session

What Are My Qualifications?

  • Premier - Diploma in Fitness Instructing & Personal Training
  • Premier - Advanced Nutrition for Physical Performance
  • TrainFitness - Advanced Exercise Prescription - Olympic Lifting
  • TrainFitness - Advanced Exercise Prescription - Padwork
  • TrainFitness Award in Group Indoor Cycling

What Training Do I Specialise In?

  • Bodybuilding
  • Circuit Training
  • Core Conditioning
  • Body Sculpting
  • Boxing & Padwork
  • Nutrition & Weight Management
  • Strength Training / Conditioning
  • Suspension Training
  • Weight Loss
  • Pre & Post-Natal

Testimonials

I have been training with Holly for a few months with the goal of strengthening up for my yoga practice. Surprised to say I have really enjoyed being in the gym!! Holly gives me exercises that suit my goal and every week is different so I never get bored. I feel like I have progressed so much over these last few months, thanks Holly!! - Neha Arora 

 
Started training with Holly in February 2017. I hadn't stepped foot in a gym for years and was over weight and out of shape. 6 months later I'm 2 stone lighter and feel so much fitter it's unreal. Holly is a great motivator and seemed to know exactly how to get the best out of me. I wouldn't hesitate in recommending her as a personal trainer! Thank you Holly! - Alex Hickman
 
Holly has helped my body confidence massively, I've lost 2.5 stone in body fat in 4 months and my strength and fitness has improved a lot. I've had fun all the way through my sessions Holly is super friendly and has helped me find a way of dieting that allows me to be flexible and eat things that I want to eat! Would definatly recommend. Thanks Hol!! - Ben Davis

Where I Train

In a Gym :1 to 1 Studio :Your Home :

Geographical Areas Covered

  • Pensnett Trading Estate, Kingswinford
  • Lye, Stourbridge
  • Hasbury, Halesowen
  • Wollescote, Stourbridge
  • Woodsetton, Dudley

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Get in Touch

Additional

07... Reveal07875535553

Location

Useful Information

Member Since: Aug 2017

  • Insurance: NRPT (031343)
  • First Aid:

Gender: Female

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