Michael Anderson :  

Michael Anderson

Gender : Male    Age :  

Tel : 07932 368487

Price per session : £26 - £30

Online :             Email me

Michael Anderson
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Focus Personal Trainer Award
  • Focus 2 Senior Fitness Instructor
  • ILAM : GP Exercise Referral Certificate
  • BACR Phase 4 Cardiac Rehabilitation Instructor
    		•    Additional qualifications :
  • Fitness Pilates Instructor
  • RSA Exercise to music
  • SHOKK Youth Training - Gym Module
  • Speedo Aquafit Instructor
  • Boxercise Instructor
  • CYQ Award in Supervising Exercise with Disabled People
  • Fitness in the North 2008
  • Level 2 Healthier Food & Special Diets
  • Freestyle Fitness Yoga
    		•
    My expertise(s) :
  • aerobics / circuit training
  • bodybuilding
  • fitness tests / program design
  • nutrition / weight mngt.
    		•
  • body / core conditioning
  • fitness 50+
  • martial arts / self defence
  • strength training / conditioning
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0014545
    Equipment I use :

    Steps, Music, Free Weights, Fitball, Barbells, Skipping Rope, Medicine Ball, Resistance Banks/Tubes, Mats, Skinfold Callipers, Lung Function Testing Equipment, Blood Pressure Monitor, Body Bar, Hear Monitors, Music, Microphone, Stop Watches & Boxing Gloves
    Experience :

    Hi Everyone.
     
    I have worked in the Fitness Industry since 1996. I am vastly experienced in a number of disciplines:
     
    Gym Programme Design/Coaching, Aerobics, Fitness Pilates, BodyMax, Body Conditioning, Spinning, Circuits, Stability ball, TKO, Weight Training and many more.
     
    I am highly self motivated and get an enormous buzz when I see my clients attaining results. I strive to update my knowledge and regularly attend fitness conventions.
     
    I pride myself on delivering a quality service to all my clients and with this in mind insist on regular evaluation with my clients.
     
    In October 2006 I succesfully completed the BACR Approved Revalidation Examination. I also successfully completed the Leeds MET Carnegie Weight Mangement Vocational Certificate.
     
    As well as personal training a wide rage of clients, I also teach a wide range of group fitness classes in Nottinghamshire and Lincolnshire, which continue to go from strength to strength.
     
    If your goal is to start an exercise regime to feel physically and mentally fitter, lose weight, tone up, improve posture, gain weight, improve flexibility or improve strength, I promise to help motivate you with my down to earth professional approach, along with numerous years of experience.
     
    Please contact me for more details.
     
    Professional Reference

    I contacted Michael basically because I was unhappy with my stomach. Michael was reasonably priced and had a comprehensive range of qualifications experience.
     
    He worked with me as part of a group and on a 1:1 basis, changing the programmes on a monthly basis as my fitness improved. He advised on diets and additional exercises to improve stamina and was always there if I needed additional help or support.
     
    I was very impressed with Michael's professionalism & the fact that he was working with me to reach my goal of a firmer stomach. Not only did Michael help to improve my stomach but he also helped me to get fit & feel much healthier.
     
    A Foreman (2005)

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.