| David Isaac-George : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 : R0003895 |
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| Equipment I use : Dumbbells, Mats, Dynabands, Skipping Ropes,Assessment equipment, Body Bars, Medicine Balls, Music Centre, | |||||||
| Experience : Years of experience within the health and fitness industry, community work and counselling fields enables me to communicate with people on all levels and from all walks of life and cultures. My main emphasis is for people to enjoy their workouts, learn correct techniques, maintain good posture and always be in control of what they do. There is a level of training for everyone, no matter what condition or shape you think you are in. I`ll help you find it. I also offer circuit training, ante and post natal training, exercise for the older person, resistance training, jogging, power walking, cardio vascular machine training and lots more. | |||||||
| Professional Reference Before I met David my fitness level was zero. I was extremely overweight, so much so that I could not even bend down to tie up my shoe laces, I was often breathless after any kind of walking and suffer from high blood pressure. I had often tried to exercise in the past but always ended up feeling de-motivated and so gave up. David listened to my needs, and in designing my programme put no pressure on me to succeed. I always felt that I was in control and at times when I thought I could do more he kept me in check and reminded me to be patient. To cut along story short I have lost 10 kgs, my body fat % has gone down, my blood pressure, although still slighty high has improved tremendously and most importantly I am able to bend down to tie my shoe laces and get up and down off the floor comfortably. I am still over weight but it's all going in the right direction and I feel so much more energetic since training with David. I would reccommend him without hesitation. Regards L. Thompson | |||||||
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