| Dominic Borsberry : | |||||||
|
![]() |
||||||
|
|||||||
My expertise(s) :
|
|||||||
Where I can train you :
|
|||||||
| Professional body memberships : INLPTA |
|||||||
| Equipment I use : Hook and Jab Mitts for Boxercise and Kickboxing activities,strike shield for lower body. Free weights for lean muscle mass increase and fat loss. Fitt Ball for abdominal workout out. High speed skip rope and adjustable step for fat burning. Dyna bands for head to toe work outs. Calipers and Bioelectrical Impedance Analysis Scales for bodyfat,lean tissue and water content of body plus equipment for postural anaysis. Heart rate monitors to ensure safe work out and a good indicator of fitness. | |||||||
| Experience : I have over 10 years of Personal Training experience and have trained many female clients in fitness and using NLP to alleviate depression. I train clients on a one to one basis, but do train up to 4 people at one time. I am extremely positive and well motivated, getting a buzz out of others reaching their goals. All clients have an individual programme to suit you, body fat analysis,blood pressure check:resting pulse check,lung capacity check, nutrition advice and i use a new form of HIT Training (high intensity training to burn calories far faster than conventional methods: used for the actors in the film 300). Female clients have positive results through my free weights(ref client recommendation) and cardio fat burning exercises (adapted HIT Training) helping them to shape and tone their bodies.Join my Bikini Bootcamp for the summmer guaranteeing faster results incorporating HIT training. My four year BSc Sports Science and Health Degree gaining Honours from Coventry University has given me extra knowledge on how best to train individuals whether athletes for elite fitness or general fitness and fat loss for general public together with Psychology which goes with my NLP qualifications for increasing confidence in individuals. Sport massage can be used to de stress or aid injuries for all clients not just athletes! My NLP Qualifications enable you to change negative behaviour i.e. overeating,smoking, phobias or to increase your self-confidence. So if you would like a new bubbly confident you, please feel free to email to find out more...? I have experience of training Paratrooper , Royal Marines potential recruits and recently my Paratrooper recruit passed with flying colours becoming a fully fledged Paratrooper so if you want to join the Elite forces or achieve Elite fitness get fit and pass your chosen course get in touch! Thank you for reading my information and I look forward to enhancing your fitness/lifestyle goals, good luck and stay focussed on your particular goals!! Extremely motivated, disciplined, confident and calm personality. I find it easy to motivate clients, so dont limit yourself and call me today to give yourself Positive Change for a happier life! Contact me via phone, text or email to change your life, you will love the results! Spring offer 10 sessions booked equals 3 free sessions; great for preparing that bikini body for summer! If you book my Premier Package now this includes 6 Fitness, 6 NLP sessions and Two and a half hour Sports Massage to really get your results for 2008. NEW RESULTS: Book my personal Podcast developed to suit your needs for weightloss, fitness;lean tissue and shape build or Hypnosis for Lack of Confidence, Addictions or Relaxation aiding anxiety/stress and Depression. | |||||||
| Professional Reference My name is Gill Thompson and i have been training with Nick for 6 months now with great results gaining lean tissue decreasing my bodyfat giving me better shape in legs,bum and upperbody areas! People have commented on the new me,both physically and the extra lift it has given me to find out more please contact me via email : Send an email Sharon: I have trained with Nick for 5 months now and i feel motivated with weightloss contributing to my careeer in West Midlands Police Force :Send an email I have been with Nick for 6 months and my strength, muscle tissue and shape has increased dramatically: Send an email | |||||||
« back to list of trainers | |||||||
| Back to top |