| LeRoy Stewart : |
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Personal Trainer qualifications :
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Additional qualifications :
NABBA Weight Training & Senior Instructor Award
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My expertise(s) :
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aerobics / circuit training
body sculpting & toning
fitness / group fitness
fitness tests / program design
strength training / conditioning
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body / core conditioning
bodybuilding
fitness classes
nutrition / weight mngt.
weightlifting / training
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home | |
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Professional body memberships :
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Equipment I use :
Weights, Bands, Steps, Fitness Assessment Equipment, various steppers, mini trampet etc. Stability Balls/pods.
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Experience :
The expertise I bring is gained from a mixture of an avid interest in continual educational development, hands-on teaching of groups and 1:1 clients, as well as maintenance of own personal fitness goals.
I have become adept at identifying specific training requirements and developing user-friendly training programs to meet individual needs.
My Personal Training, and my work as a Fitness Presenter have allowed me to develop my communication skills and project a motivating attitude whilst delivering effective sessions for a wide range of clients, with excellent results.
My most recent work in 2007 involved successfully training a celebrity, culminating in the making of a fitness DVD ‘Tricia Penrose - My Before and After Body Blitz’
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