| Graeme Baxter : | |||||||
|
![]()
|
||||||
|
|||||||
My expertise(s) :
|
|||||||
Where I can train you :
|
|||||||
| Professional body memberships : Register of Exercise Professionals : level 3 : R0002339 National Osteoporosis Society YMCA Graduate Association |
|||||||
| Equipment I use : Stability balls and stability discs. Pilates foam roller, mats,head supports and pilates ring. BOSU. Resistance tubing, bands and weights with inclined bench. Massage table. Full boxing eqpt: pads/mitts, kick shields. Full fitness assessment package: | |||||||
| Experience : Fulfilling a healthy, active life has always been a major part of my lifestyle. Therefore, after completing my time in the British Army a career in fitness seemed to be the logical transition. I completed a personal training diploma with London Central YMCA-the fitness industry 'Gold Standard' and soon after formed 'Body & Mind' Personal Training. Clients from all abilities and ages have benefited from the friendly, professional and effective training that we offer - nutrition and weight management, improving body shape, posture and back care and improving cardio-vascular fitness to name but a few. In 1999 the YMCA asked me to train as a course director and assessor so now many of the trainers in the industry have been trained to the very highest standard that we set. Also a unique service that we offer is Modern Pilates training. In todays stressfull, hectic lifestyle, it is so easy to develop many habitual problems, linking to posture and the manner in which we carry out functional tasks. Modern Pilates helps to strengthen weak muscles and lengthen short ones to create a more balanced posture. This can enhance and improve quality of movement from running 100 metres, throwing a rugby ball or even how we stand! Whatever your reasons for getting fit-we will give you the motivation and determination to achieve those goals. But above all else, to educate and have some fun. | |||||||
| Professional Reference Having moved to the North East from the South, I spent some 6 months trying to find a quality trainer; it was only after a number of poor experiences that I was fortunate enough to come across Graeme. I would recommend Graeme to any prospective client due to his knowledge, experience and professional attitude. He will not, unfortunately, reduce the effort required but at the end of the session, you feel that the hard work was worthwhile. Gordon FC Banham Group Chief Executive Hargreaves plc | |||||||
« back to list of trainers | |||||||
| Back to top |