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| Equipment I use : Cable System Swiss Balls Medicine Balls Free Weights Olympic Bar Foam Rollers Step Boxing Gloves & Mitts Heart Rate Monitor Body Bars Blood Pressure Cuff For Bio Feedback Purposes Dowel Rod Bosu's | |||||||
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| Experience : Provide bespoke effective programmes for each client based on: Postural assessment Lifestyle questionnaire Fitness Testing Nutritional Analysis & Weight Management Pre and Post Natal Abdominal Correction Sports Specific | |||||||
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| Professional Reference NutriFit Clinic Client testimonial Dear Peter When I first came to see you I was very nervous and was immediately put at ease by you and made to feel very welcome. I have tried numerous diets in the past none which had been successful and I had very low esteem about the way I looked this has now changed and since attending NutriFit Clinic I have lost over 20lb and have gone down 2 sizes by following the Metabolic Typing diet and becoming more active from the exercise programme. I have tried going to various gyms in the past but always felt very intimidated as I was just shown how to do a few exercises and then left to my own devices so I stopped going. The reason I like NutriFit Clinic is the One to One service they offer and also all the encouragement given at each session and also being able to either email or phone if I have any problems about the exercise or the food. It is the only food and exercise plan that has worked for me and I only wish I had heard about NutriFit before as everything that Peter says really makes sense and really works and over the past 8 weeks I feel like I have become much more confident in myself as I get fitter and healthier. I can't stop telling everyone how fantastic they are. It was the best phone call I have ever made. YC Apr 06 “Thank you Peter for your help and support during my journey to improve my fitness. The personal program you designed for me were easy to incorporate into my weekly routine, the helpful advice you gave me was easy to comprehend and the changes were easy to adapt to. I have since noticed a significant change in my physique and remarkable improvement to my energy levels. During the sessions, I have felt my body adapt to the different challenges and varied intensity of the personalised workouts. I was surprised at how quickly I noticed results and felt that the frequency was ideal. Once again, thank you for helping me not just to achieve a better figure and general health and also for increasing my confidence through exercise.” Salima Kassam Oct 07 | |||||||
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