| Sheraz Yousaf : | |||||||
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| Equipment I use : Access to three fully equipped gyms in Hammersmith, Ealing and Acton, plus a one to one studio in Ealing. | |||||||
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| Experience : Would you like to know exactly how to make that change in your fitness or physique that you've been trying to achieve for so long? Is the realm of health and fitness new to you, and you don't know where to turn to for advice? Whether it be fat loss, muscle gain, or fitness increases, I have the knowledge and skills to help you achieve your goals. I provide a full dietary plan, training plan, and ongoing support and will help you every step of the way to move you forward as soon as possible. You'll learn the secrets of: 1. The correct type of training to get you to your goal 2. The right foods you need to be eating, when you should be eating them, and exactly how much you should eat. 3. Continued action - how to keep yourself going and maintain your original commitment, even when you don't feel like it. 4. How to get your result, not get injured, and maintain that result! After being in the fitness industry for 15 years, I've learned exactly what does work and what doesn't. Training fads come and go, food fashions come and go, but I have established principles which definitely work no matter your background, race, current health or age. If there is a type of training or diet out there, I have probably tried and tested it already! Don't wait for your goals to come to you - go after them today. Send me an email now and receive a FREE consultation meeting where we can discuss your goals in depth and look to move you forward straight away. You can make it happen starting today!! Look forward to speaking and to your future health! Sheraz | |||||||
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| Professional Reference “I chose Sheraz to be my trainer as I felt that he was friendly, professional, focused, and genuinely understood my goals…the best thing about training with him has been that he is realistic and promotes a change in lifestyle rather than 'quick fixes'...I work in the city and work long hours and sometimes I would be exhausted but Sheraz managed to motivate me to finish my workout and make them challenging. On top of all of this, he helped me achieve the result I wanted.“ Angela Narayan Chartered Accountant London, UK | |||||||
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