Stephen Antoniou-Legg :  

Stephen Antoniou-Legg

Gender : Male    Age : 41

Tel : 07976 414961

Price per session : £46 - £50

Online :             Email me

Stephen Antoniou-Legg
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • SAQ - Personal Trainer Certificate
  • BAWLA Teachers Award
  • Pre-Professional College Diploma in Physical & Recreational Studies
    		•    Additional qualifications :
  • Diploma in Sports Studies
  • RLSS Lifes Saving Award
  • BTEC Leisure Studies HND
  • A Levels in Biology & Sociology
  • First Aid at Work
    		•
    My expertise(s) :
  • bodybuilding
  • physio / sports injury
    		•
  • fitness / group fitness
  • rehab. / GP referral
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    Fitness Professionals
    Equipment I use :

    All necessary equipment.
    Experience :

    Having received the status of fitness Manager of Champneys. The london club developed one to one programmes, including special needs and rehabilitation, referred by the resident osteopath.
     
    I can provide customised schedules through informed needs analyses ranging from gym novice to experienced athlete. As an SAQ personal trainer, indirect benefits include: increased indurance; increased strength; improved body composition; reduction in possible injury.
     
    A member of fitness professionals and first and qualified, I regularly attend PT conferences and lectures in an attempt to embrace new theories and skills within a very dynamic industry.
     
    A freelance fitness consultant and personal trainer, I work both in home environments and professional clubs within the West End.
    Professional Reference

    "I started formal fitness training and joined a gym in 1986 (when I was 39). I started to train with Steve (about 9 years ago) and this has served to embrace my expectations with regard to my health and fitness goals.
     
    This has involved a continuous progression and educational approach that has positively both changed and enhanced my lifetsyle".
     
    Andrew Goldman.

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.