| Richard Donaldson : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 |
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| Equipment I use : Fully equipped gym including fixed and free weights, many forms of cardiovascular machines, boxing equipment, skipping ropes and dynabands. | |||||||
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| Experience : I have 11 years experience in the fitness industry and over the past 6 years I have been running a successful Personal Training and Fitness Class Instruction business, now known as Elite Fitness Studios. My wide range of knowledge enables me to adapt to different forms of training ranging from beginner to advanced or even sports specific. I can motivate and provide you with the reassurance that your time will not be wasted and the results will speak for itself. My personal training business is based in a fully equipped gym situated in Western Edinburgh, this is a prime location and ideal for those travelling in or out of the city. | |||||||
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| Professional Reference Sheena, 32yrs, House Wife After having my first child, 5 years ago, I noticed a change in my physical appearance, but couldn't seem to find the motivation to do anything about it. Richard has been an angel. With his enthusiasm, he's helped me get my motivation back and set me realistic targets. Joanne, 25yrs, Secretary I've always been a regular gym user but since I reached 25 my training has reached a plateau, and my fitness was no longer improving. After 6 weeks with Richard I have learnt new methods of training, ways that I would never have thought of and I'm now back on track. Thanks Richard | |||||||
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