Simon Fortnam :  

Simon Fortnam

Gender : Male    Age : 36

Tel : 01453 836882

Price per session : £26 - £30

Online :   Visit the web site         Email me

Simon Fortnam
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Future Fit Personal Trainer
    		•    Additional qualifications :
  • ASA Swimming Teacher
  • Future Fit Circuits Instruction
  • Future Fit Gym Instructor
  • Future Fit Nutrition & Weight Management Certificate
  • Future Fit Torso Training & Core Stability
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • nutrition / weight mngt.
  • sports coaching / fitness
    		•
  • body / core conditioning
  • fitness tests / program design
  • run / walk / cycle
  • strength training / conditioning
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    Equipment I use :

    Mat, Resistance bands, Dumbells, Skipping rope, Fitball, stability disc, step, Fitness Testing Equipment, Bodystat body composition tester, heart rate monitor.
    Experience :

    I am a competitive middle distance runner for Severn AC. I have been racing and training since my school days and train most days using combination of aerobic, resistance and core stability training. I want to pass on the knowledge I have gained and help people attain their individual personal fitness goals.
     
    I offer a free initial consultation to discuss your goals, exercise history and current lifestyle.
     
    I am motivated, enthusiastic and reliable. I can do a dietary analysis to help you improve your diet and I will work with you using a combination of aerobic and resistance training to achieve your fitness goals.
     

     
    Professional Reference

    Simon Fortnam has trained me just over a year now. I sought his help because I realised my fitness had declined over the last 3 or 4 years (I am 37) and I was generally feeling very tired and stressed (I lead a very stressful life, mainly due to pressures of work).
     
    I have found Simon’s training sessions at my home are the perfect solution to my fitness requirements, as I struggle to find the time or the commitment to make it to a gym.
     
    Within 8 months of seeing Simon (twice weekly) my fitness has improved immensely. At the beginning I could just about run ½ mile. Within 10 months I was able to run a 4-mile race in less than 32 minutes and this was an extremely proud moment for me.
     
    I can now climb six flights of stairs and hold a conversation when I reach the top!
     
    I have found Simon to be extremely committed to my fitness and I really could not have asked for any more support.
     
    I would say that Simon has enabled me to turn my health around, with his professional and supportive help.
     
    I have no hesitation in recommending Simon’s services to anyone who wishes to improve or maintain their fitness.
     
    Jared Oakley.


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.