| Rod Davies : |
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Personal Trainer qualifications :
Premier Diploma in Personal Training
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Additional qualifications :
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My expertise(s) :
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body / core conditioning
boxing / boxercise
fitness 50+
martial arts / self defence
physio / sports injury
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bodybuilding
corporate fitness / wellness
flexibility / mobility
nutrition / weight mngt.
pre & post-natal
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Where I can train you :
| In a gym : |  | 1 to 1 studio |  | Your home |  |
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Professional body memberships :
Register of Exercise Professionals : level 3
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Equipment I use :
Fit balls, weights, steps, mats, ropes, kick pads, boxing gloves, focus mits, medicine balls,heart rate monitors also all testing equipment
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Experience :
With over 24 years martial arts training and a Premier Diploma in Personal Training, I have worked in all situations including working on film sets for major blockbuster movies and for bands. Experienced also in boxing training, weapons work and of course general fitness, stamina and weight loss. |
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Professional Reference
Rods enthusiastic and very experienced approach to my work outs, provided me with great variety and excellent results.
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