| Lila West : | |||||||
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My expertise(s) :
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Where I can train you :
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| Professional body memberships : Register of Exercise Professionals : level 3 |
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| Equipment I use : Wide variety of training equipment, weights, bands, fit ball, boxing gloves, step machine, and more.. fully portable to enable training at home | |||||||
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| Experience : Feeling Fat? Lacking energy? Tried lots of diets that don’t work? All of these things had been my life even after becoming a Mum.. So many awkward times… I know what it’s like. I now feel good about myself and feel confident when I take my clothes off and have also got the energy to do things. I WANT TO HELP YOU LOOK AND FEEL GOOD TOO! If you are looking to get fit, tone up, lose weight/fat and have more energy…. I can help you do this in your home, gym or wherever you feel comfortable I am an enthusiastic motivating person with a passion for life… you can achieve your goals, I can help you I have a variety of equipment for you to have fun with!! | |||||||
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| Professional Reference Miss K Moxham I have every confidence in recommending Lila for a good health/fitness and nutritional programme I really felt comfortable as Lila understood my situation and my ups and downs. My friends are now comment on how fantastic I look!! | |||||||
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