| Pam Tribick : | |||||||
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| Professional body memberships : Member of the Sports Massage Association |
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| Equipment I use : core stability and pilates mat-based equipment including stability balls, stability rolls, free weights, resistance equipment, mats | |||||||
| Experience : Specialising in Pilates 1-2-1 for strength and flexibility to tone the whole body, (reducing inches particularly around the tum), and move more easily; help eliminate and prevent back pain/muscular aches and pains by improving core stability and reducing muscular tightness, releasing stiff joints. Benefits include increased energy levels, improved posture, well-being, reduced stress, easier relaxation and better sleep.Personalised programmes with your own portfolio to practice in between our sessions which are enjoyable fun and painless! Also working in conjunction with osteopath/physio referrals in a rehab capacity with excellent results; Massage releases tight aching muscles, eases tension and anxiety, increases energy levels and is mentally invigorating. Pilates and Massage is a superb combination for health, vitality and relaxation. | |||||||
| Professional Reference MR A SHERIDAN DO RUGBY OSTEOPATHIC CENTRE 69 ALBERT STREET RUGBY WARKS | |||||||
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