Carly Whitby :  

Carly Whitby

Gender : Female    Age :  

Tel : 07887 796767

Price per session : £31 - £35

Online :             Email me

Carly Whitby
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • Lifetime Ante/Post Natal Award
    		•    Additional qualifications :
  • Future Fit : Torso Training & Core Stability
  • Keiser : Hot Cycling Instructor
  • BTS Body Pump Instructor
  • Trixter Biking - X-Biking instructor
  • Boxercise Instructor
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • flexibility / mobility
  • physio / sports injury
  • strength training / conditioning
    		•
  • body / core conditioning
  • fitness tests / program design
  • nutrition / weight mngt.
  • pilates / yoga
  • weightlifting / training
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0019740
    Equipment I use :

    Lots and lots!!
     
    Steps, dumbells, fitballs, ankle/wrist weights, stretch mats, boxing and much more...
    Experience :

    Embarking on a new health and fitness regime can be a daunting one, especially knowing where to start.
     
    After an initial meeting and fitness assessment, we will set your own individual fitness goals together. Your personalised programme and fitness workouts will be varied and enjoyable to maintain interest, motivation, commitment and to achieve results. This combined with expert training tips and nutritional advice will make a new you!
     
    It does not matter if you have never exercised before, you CAN start now! I train people of all abilities, fitness levels, shapes and sizes. It is all about the individual.
    Professional Reference

    If you have any ambition to get fit and lose weight I wholeheartedly recommend Carly. If you are a perpetual gym dodger like me then Carly arriving at your door leaves you no where to run. You then quickly accept your fate and start getting into a regular exercise regime. I'm a good example of what can be achieved. In seven months I have lost two stones, now exercise at least three times a week and actually get restless if I don't work out, all this from a fully paid up member of the slob society. In addition Carly is a thoroughly nice woman and with us she's almost become part of the woodwork and doesn't feel like a stranger in your home at all. Go on, ring her.
    Ian Brown, Chippenham.

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.