Jaine Swift :  

Jaine Swift

Gender : Female    Age : 40

Tel : 01364 642271

Price per session : £26 - £30

Online :             Email me

Jaine Swift
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
   Additional qualifications :
  • ITEC Diploma in Anatomy Physiology & Body Massage
  • ITEC Diploma in Sports Massage
  • YMCA Gym Instructor Award
    		•
    My expertise(s) :
  • aerobics / circuit training
  • fitness 50+
  • physio / sports injury
  • run / walk / cycle
    		•
  • body / core conditioning
  • nutrition / weight mngt.
  • pre & post-natal
  • weightlifting / training
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0018772
    Equipment I use :

    I now offer my own exclusive gym equipped with concept 2 rower, stationary cycle, free weights, trampete,
    stability balls, resistance bands, punch bag & step.
     
    Treadmills, Rowers, Stationary Cycles, Steppers, Fixed & Free Weights, Resistance bands, Sta
    Experience :

    I have been working within the fitness industry since 1994 where I initiated as a circuit training instructor. I enjoyed the class scenerio and so trained to complete my RSA Exercise to Music qualification, progressing on further to qualify in Step aerobics & Aqua aerobics.
     
    In 1996 I began my role as a Gym Instructor, where I commenced working with the individual as opposed to a group of clients. I enjoyed this very much and realised that, working 'one to one' with a client was where I wanted to direct my future.
     
    In 2000 a joined a local personal training company and started to work more within this field. So far I have trained a wide range of clients, from the elderly to the young, pre/post natal, clients wishing to gain entry to the forces, police & ambulance services, clients wishing to change their body shape & quality of life, male & female alike.
     
    I very much enjoy my role as a health & fitness professional and endeavour to carry out my work to the best of my ability.
    Professional Reference

    Through working with Jaine for the past year, I have lost nearly 3 stone in body weight. My body fat has reduced by 6% and I have lost a total of 28 inches from my body as a whole. I feel better, look better and my confidence has improved tremendously. The combination of a monitored exercise regime & a sensible eating programme has really worked for me.
     
    Fran

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.