| Ian Crump : | |||||||
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| Equipment I use : Full equipped private gym/studio: -CV Equipment -Free Weights -Swiss balls -Medicine balls -Theraband -Balance & Stability equipment -Blood Pressure/Heart Rate Monitoring -Bodystat 1500 (body composition analysis) -Nutritional Analysis Software | |||||||
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| Experience : Specialist in: -Fat Loss/Weight Management -General health/fitness conditioning -Muscle gain -Sport Specific Strength & Conditioning -Nutritional/Dietary Analysis & Supplementation Ian is Director of Optimum Sports Performance Centre. He works with all levels of clientele from those requiring fat loss, body shaping, flexibility or simply improving health and fitness, to professional athletes requiring sport specific strength and conditioning training. Ian is certified by the National Strength and Conditioning Association (United States). These credentials are widely respected and internationally recognised as the Credentials of Distinction among fitness professionals, and qualify him to work with any level of client. Personal Statement: Whatever your goals, our philosophy at Optimum is a total approach to health and fitness. By combining the latest training techniques and nutritional advice, with a friendly, professional and highly motivated training environment, our goal is to ensure you get the results you want, permanently; Make an investment in your body; call now to book your FREE consultation. | |||||||
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