Carol Wood :  

Carol Wood

Gender : Female    Age : 45

Tel : 07720 525357

Price per session : £41 - £45

Online :             Email me

Carol Wood
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • Premier Diploma in Personal Training
  • Premier Fitness Trainer Award
  • CHEK Scientific Core Conditioning
  • CHEK Swiss Ball Training
  • CHEK Scientific Back Traning
    		•    Additional qualifications :
  • Premier Circuit Training Instructor
  • Premier Body Massage Therapist
  • Premier Sports Massage Therapist
  • BOSU Balance Trainer
  • Sportex Fit for Ski-ing
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • massage therapy
  • pre & post-natal
  • weightlifting / training
    		•
  • body / core conditioning
  • fitness 50+
  • nutrition / weight mngt.
  • run / walk / cycle
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3 : R0007859
    IIST
    Equipment I use :

    All relevant equipment.
    Experience :

    I can offer training outdoors or at your home or in my studio. I cover many disciplines including weights and circuit training, which are great for toning and losing weight and have competed in cross training competitions. I also coach distance running and sprints and compete in the British Masters in the latter.
     
    As a keen tennis player and freeride skier, I advocate sports specific training along with core conditioning to get you in shape for your next trip.
     
    I have worked in marketing and advertising, had two boys and renovated several properties whilst continuing to training throughout. Successful results for my clients shows I offer genuine practical advice and training to get and stay in shape, in order to pursue a realistically viable healthy lifestyle.
    Professional Reference

    From the outset Carol delivered the highest standards of excellence and professionalism in every aspect of her work at The South Bank Club.
     
    Her forward thinking and flair of Gym Management made her a huge asset to the club.
     
    Carol will be sorely missed by the gym members and staff alike.
     
    Klaus Steed
    Club Manager


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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.