Joy Jones :  

Joy Jones

Gender : Female    Age :  

Tel : 01327 878 358

Price per session : Please call for details

Online :             Email me

Joy Jones
Personal Trainer qualifications :
   Additional qualifications :
  • Focus 2 Senior Fitness Instructor
  • YMCA Gym Instructor Award
  • YMCA Nutrition & Weight Management
  • YMCA Nutrition & Weight Management
    		•
    My expertise(s) :
  • aerobics / circuit training
  • body sculpting & toning
  • nutrition / weight mngt.
    		•
  • body / core conditioning
  • fitness 50+
  • rehab. / GP referral
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :
    Equipment I use :

    Fit Ball
    Free weights
    Mats
    BP monitor
    Peak flow
    Skin fold calipers
    Skipping rope
    Experience :

    I thrive on developing realistic personal programmes that clients are able to enjoy whilst achieving their goals. My programmes have reduced tiredness and greatly improved energy levels and posture. I motivate people to maximise their potential, and eliminate their doubts and hesitations, whilst boosting their self-esteem.
     
    Combining my past experience in management with my present career in the fitness industry, I have been able to understand the real time obstacles facing clients.
     
    As a founder Director of 'www.1 Life 4 Life.org', I co-designed a nutrition & weight management plan. By working with you on a '1 to 1' basis, I can monitor & advise you on how to improve your diet & increase your current activity, helping you to both fulfil & maintain your target weight.
    Professional Reference

    At around 17 stone my annual medical confirmed my worst fears - weight loss was essential to avoid diabetes. I began working with Joy and along with a training routine we set dietary targets which were enjoyable, challenging and achievable. Each session covered a new nutritional subject and we checked my progress since the last week.
    It was very reassuring to have a coach like Joy who was so focused on helping reach the realistic targets that were set and provided excellent encouragement throughtout the programme. The 'personal eating programme' helped me to change my eating habits and avoid crash dieting. Just 6 months later I achieved an overall weight loss of 3 stone. I am continuing my regular sessions with Joy and intend to lose even more weight and maintain my healthy lifestyle.
    John Edmunds

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.