Mark Hirst :  

Mark Hirst

Gender : Male    Age : 34

Tel : 0191 4100683

Price per session : £31 - £35

Online :   Visit the web site         Email me

Mark Hirst
I am Register of Exercise Professionals Accredited
Personal Trainer qualifications :
  • YMCA Personal Trainer Award
    		•    Additional qualifications :
  • OCR Gym Instructor
  • Reebok Core Training Certificate
  • Speedo Aquafit Instructor
    		•
    My expertise(s) :
  • body / core conditioning
  • bodybuilding
  • fitness 50+
  • nutrition / weight mngt.
    		•
  • body sculpting & toning
  • boxing / boxercise
  • martial arts / self defence
  • run / walk / cycle
    		•
    Where I can train you :

    In a gym :1 to 1 studioYour home
    Professional body memberships :

    Register of Exercise Professionals : level 3
    Equipment I use :

    weights, bands, fit balls, skips, pads and gloves, music,Stepper,
    rowing machine, bikes, bench,
    steps
    Experience :

    With over 8 years of experience working in the fitness industry. I have built up a lot of respect in my area through my personal training results, as well as teaching ability. I also lecture in the subject of fitness and nutrition at local colleges and schools.
    I have gained experience of working with a whole host of people ranging from kids to the elderly, and everybody in between.
     
    I believe that I am a very good communicator and motivator and have the skills and the knowledge to help anyone achieve their personal goals
    Professional Reference

    On request

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    All information on the NRPT website is for information only. Neither the National Register of Personal Trainers nor it's parent company, NRPT Limited, offer any medical advice. Always consult your GP before undertaking any form of weight loss, fitness or exercise.